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The Sprouting Book

How to Grow and Use Sprouts to Maximize Your Health and Vitality


Additional information

Weight 18 oz
Dimensions 6 × 0.4 × 9 in

128 pages

Original Publication Date

June 1, 1986

2 in stock

Category: GTIN: ISBN-13: 978-0895292469Product ID: 5713


Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

  • Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy
  • Methods on how to grow the best-looking, best-tasting sprouts for you and your family
  • Facts on how sprouts can help to heal illness and improve your health
  • More than fifty quick, simple, and delicious sprout recipes

A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

The Sprouting Book

2 in stock