Look Inside

The Sanity We Are Born With


Categories: , GTIN: ISBN-13: 978-1590300909

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Ch”gyam Trungpa terms “basic sanity,” or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years.

Weight 13 oz
Dimensions 6 × 0.7 × 9 in

240 pages

Original Publication Date

February 1, 2005


Chogyam Trungpa