This book is laden with wholesome seasonal practices, recipes, and guidelines for the whole family to live in harmony and love, without fear in the thick and thin of life. Following these guidelines, you’re bound to recover your joy in preparing, sharing, and imbibing your meals with whole-hearted ease. Learning to eat and live in blissful harmony with seasonal, solar, and lunar cycles will reconnect you to your true nature of fullness.
A spiritual pioneer, Maya Tiwari serves humanity by awakening the spirit of ahimsa, or harmony, in every person whose life she touches. For thirty years, she has put this ability to inspire and create change in human behavior and understanding to work -through education, outreach, and service to humankind. Through this steadfast commitment, Maya has helped to nourish, nurture, and heal thousands of individuals, families and communities, while transcending cultural and social barriers as she spreads her message of Ahimsa.