The author traveled three continents for 20 years, gathering recipes inspired by the age-old Eastern wisdom of Ayurveda. More than a cookbook, this definitive sourcebook of more than 700 delicious vegetarian recipes and variations also shows how to match your diet to your mind/body type for maximum health and well-being – and why. With special sections on desserts, losing weight, stocking your kitchen and more.
Weight | 28.8 oz |
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Dimensions | 7.3 × 1.4 × 9.2 in |
Pages | 624 pages |
ISBN-10: | 0452282780 |
Author |
Miriam Kasin Hospodar |
Publisher |
Plume |